For many seniors in Cedar Rapids, volunteering provides a fantastic way to remain active, socialize, and make a meaningful impact. It helps create a strong support network within the community, which is essential for successful aging in place. As a 55+ real estate agent and aging-in-place specialist, I often recommend that my clients explore these opportunities when settling into a new home or community. Volunteering can be an excellent way to get to know your neighbors and feel more connected to your surroundings. Here’s a guide to some excellent volunteer opportunities for seniors in our area.

Volunteering not only enriches the lives of those we serve but also offers numerous benefits for seniors themselves:

• Improved Physical Health: Engaging in volunteer activities helps seniors stay active, which can lead to better physical health and lower rates of chronic diseases.
• Enhanced Mental Well-being: Volunteering has been linked to reduced feelings of depression and anxiety, promoting a sense of purpose and fulfillment.
• Social Connections: It fosters social interaction, helping to combat loneliness and build meaningful relationships within the community.

Volunteering offers a wealth of benefits for older adults. It helps maintain cognitive function, reduces the risk of depression, and provides a sense of purpose. Seniors who volunteer report better physical health and lower rates of anxiety compared to their non-volunteering peers. Perhaps most importantly, volunteering creates opportunities for social interaction, helping to combat loneliness and isolation.

Cedar Rapids offers a variety of volunteer options tailored to different interests and abilities:

Delivering meals to homebound seniors is a rewarding way to give back. Volunteers not only provide nutritious food but also offer a friendly face and social connection to those they serve. To Volunteer contact: 319-398-3943 or email volunteer@horizonsfamily.org

This unique museum offers a chance to connect with Cedar Rapids’ rich cultural heritage. Volunteers can lead tours, assist with events, or help in the museum shop. Volunteers can apply at https://ncsml.org/support/volunteer/ or call 319-362-8500

We all know about volunteer at our two wonderful area hospitals, St Luke’s and Mercy Hospitals. Have you heard about the DeWolfe Innovation Center? Opening in 2023, the Chris & Suzy DeWolf Family Innovation Center for Aging & Dementia, offers supportive programming for older adults looking to age in place, older adults living with dementia and caregivers in hopes of making all experiences a little bit easier. Volunteers, often older adults with lived experience, are matched with positions in which they find meaning and purpose. Opportunities include: baking homemade treats, clerical duties, content writers, and providing respite and facilitating activities for individuals living with early-stage dementia. To volunteer call (319) 784-9200

At the Indian Creek Nature Center, volunteers can engage in various activities such as gardening, land stewardship, and assisting with educational programs. Whether you enjoy working outdoors or teaching kids about nature, there are opportunities available that align with your interests. Volunteers play a crucial role in maintaining trails, participating in events, and sharing their love for nature with the community Volunteer Contact: Sarah Botkin 319-362-0664

Veterans can give back to their fellow service members by volunteering at the VA Center. Roles may include assisting with recreational activities or providing companionship to patients. Contact: Tish at 319-286-5038 or t.young@cedar-rapids.org

Art enthusiasts can immerse themselves in creativity by volunteering at the museum. Opportunities may include guiding tours, assisting with educational programs, or helping at special events. To volunteer at the CRMA or for more information, please send an email to info@crma.org.

To begin your volunteering journey, reach out directly to these organizations or contact local volunteer coordination services. Many offer flexible schedules and can accommodate various physical abilities. Remember, volunteering is about finding a meaningful way to contribute that aligns with your interests and skills. Whether you’re sharing your professional expertise, pursuing a lifelong passion, or trying something entirely new, there’s a perfect volunteer opportunity waiting for you in Cedar Rapids. By staying active through volunteerism, you’re not just enriching your own life – you’re making our community stronger and more vibrant for everyone. So why wait? Start exploring these fantastic volunteer opportunities today and discover the joy of giving back!